Good footballers. Better people.

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The foundation of this entire program is based on the 3-tier principle: Physical, Mental and Emotional. We want players to understand how they can adjust to the game’s needs physically, understand themselves and the game mentally, and tie all of that together with emotional intelligence in football and in life.

What we focus on…

The full F4L program extends over a 5-week period.

If the full F4L Program isn’t what you’re looking for,
then reach out to us to have a more tailored experience.

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  • During a Player Analysis session we can highlight where productive tendencies lie and where poor habits exist. Bringing awareness to habits is how we can emphasize or correct them early on. This is a broad scope of you, as a player.

  • Football can relate to anything in life and often we carry emotions to and from the pitch. Making players more self aware by giving them the tools to regulate emotions is the key to making footballers more confident on and off the pitch.

  • Here, we look at defensive positioning, situational awareness, and decision making to build a better “what if” IQ. This is applicable for all players on the field in any position. Defense secures games.

  • This is a comprehensive assessment and statistical breakdown of every aspect of your game.

Player Posters

Capture your career in an image. Submit a request to receive you personalized poster and phone lock screen image.

Player Posters

Program Graduates

  • Seon
  • Jules
  • Nick

Testimonials

  • Seon

    I find the Footy 4 Life (F4L) program beneficial to me as a player and as a person. It has helped me by targeting minute aspects of my game that it didn’t realize was affecting my growth. F4L has encouraged me to dissect some of my decisions on the field and also in my school work. This 5 week program has transformed both my game and mentality.

  • Julia M.

    Footy 4 Life has helped me on and off the pitch in so many different ways it’s hard to imagine my life and game without it. It has helped me with better understanding and controlling my emotions and thought process on and off the field and these improvements have shown time and time again on both the pitch and regular life. F4L has opened my mind up to so many different ideas of footy and real life that I have never experienced before. It truly is a one of a kind program that has changed my game and life as a whole.

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“Football is full of transferrable life skills”
— KoS